ME4E77 Chin-up Bar
55.99
ME4E77 Chin-up Bar
87.99
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- Chin-up Bar
The Pure2Improve Chin-Up Bar is a fantastic version of the quintessential home gym classic!
Available in two sizes, the Chin-up Bar accommodates to different users variation in height and ability as the Pure2Improve Chin-up bar adjusts to several different positions and locks into place for safety!
It's not just chin-ups than the chin-up bar allows, you are able to perform:
• Hanging leg raises
• Underhand hangs
all with one product, as well as using the bar as a mount for our exercise and resistance straps and bands.
The Chin-up Bar is an extremely reliable training partner for the hands, arms and back muscles as well as a work out for your back and upper body.
Why should I buy a Chin-up Bar?
Simply put the chin-up bar offers an amazing variety in exercises available and a super-easy way to work out without ever dedicating a large amount of time.
What are the benefits of a Chin-Up Bar?
1. Strengthen the back muscles
The pullup is one of the most effective exercises for strengthening the back muscles. Pullups work the following muscles of the back:
• Latissimus Doris: The largest upper back muscle that runs from the mid-back to under the armpit and shoulder blade
• Trapezius: located from your neck out to both shoulders
• Thoracic erector spinae: the three muscles that run along your thoracic spine
• Infraspinatus: assists with shoulder extension and is located on the shoulder blade
2. Strengthen the arm and shoulder muscles -Pullups also strengthen the arm and shoulder muscles. By performing pull-ups regularly, you’ll work the forearms and shoulders. If you’re looking to improve your strength in these areas, you should perform pull-ups regularly. If you can’t perform the full pullup, doing them assisted or just getting in the position (hanging from the bar) can increase your strength as you work up to the complete movement.
3. Improve grip strength - Pullups also help improve grip strength. Grip strength is important if you lift weights. It also can improve performance in many sports like golf, tennis, rock climbing, and bowling.
4. Improve overall body strength and fitness level - When you’re performing a pullup, you’re lifting your entire body mass with the movement. This can greatly improve your body strength and even improve your health.
5. Improve physical health - Strength or resistance training with exercises like pull-ups may also improve your overall physical health. Regularly performing strength training can help reduce visceral fat and help you manage type 2 diabetes. It can also help reduce resting blood pressure and may reduce back pain and discomfort associated with arthritis and fibromyalgia.
6. Improve mental health - Strength or resistance training is also beneficial for your mental health. It’s been shown that there is a positive correlation between strength training and the following:
• Reducing anxiety symptoms
• Improving cognitive function
• Reducing fatigue
• Reducing depression
• Improving self-esteem
Available in two sizes, the Chin-up Bar accommodates to different users variation in height and ability as the Pure2Improve Chin-up bar adjusts to several different positions and locks into place for safety!
It's not just chin-ups than the chin-up bar allows, you are able to perform:
• Hanging leg raises
• Underhand hangs
all with one product, as well as using the bar as a mount for our exercise and resistance straps and bands.
The Chin-up Bar is an extremely reliable training partner for the hands, arms and back muscles as well as a work out for your back and upper body.
Why should I buy a Chin-up Bar?
Simply put the chin-up bar offers an amazing variety in exercises available and a super-easy way to work out without ever dedicating a large amount of time.
What are the benefits of a Chin-Up Bar?
1. Strengthen the back muscles
The pullup is one of the most effective exercises for strengthening the back muscles. Pullups work the following muscles of the back:
• Latissimus Doris: The largest upper back muscle that runs from the mid-back to under the armpit and shoulder blade
• Trapezius: located from your neck out to both shoulders
• Thoracic erector spinae: the three muscles that run along your thoracic spine
• Infraspinatus: assists with shoulder extension and is located on the shoulder blade
2. Strengthen the arm and shoulder muscles -Pullups also strengthen the arm and shoulder muscles. By performing pull-ups regularly, you’ll work the forearms and shoulders. If you’re looking to improve your strength in these areas, you should perform pull-ups regularly. If you can’t perform the full pullup, doing them assisted or just getting in the position (hanging from the bar) can increase your strength as you work up to the complete movement.
3. Improve grip strength - Pullups also help improve grip strength. Grip strength is important if you lift weights. It also can improve performance in many sports like golf, tennis, rock climbing, and bowling.
4. Improve overall body strength and fitness level - When you’re performing a pullup, you’re lifting your entire body mass with the movement. This can greatly improve your body strength and even improve your health.
5. Improve physical health - Strength or resistance training with exercises like pull-ups may also improve your overall physical health. Regularly performing strength training can help reduce visceral fat and help you manage type 2 diabetes. It can also help reduce resting blood pressure and may reduce back pain and discomfort associated with arthritis and fibromyalgia.
6. Improve mental health - Strength or resistance training is also beneficial for your mental health. It’s been shown that there is a positive correlation between strength training and the following:
• Reducing anxiety symptoms
• Improving cognitive function
• Reducing fatigue
• Reducing depression
• Improving self-esteem
Fabric Composition
Steel 100%
UK Deliveries
- FREE UK Standard Delivery within 3-5 working days on orders over £40
- £4.99 UK Standard Delivery on orders under £40
- Orders are sent via Parcelforce
UK Return & Refund Policy
- Orders can be returned within 60 days of receipt
- The products must be in their original packaging, with all tags and in original condition
- Returns are free
- For faulty or damaged items, please contact Mountain warehouse Customer Service team
Return method:
- To return your order, create your freepost return label at https://webreturns.co.uk/returns/mw.
- Please safely pack your items in secure, protective packaging to ensure they arrive undamaged.
- Take your package to your nearest drop off point. To find your nearest drop-off point, visit https://www.royalmail.com/services-near-you#/ .
- Please retain proof of postage until it has been confirmed that your refund has been processed.
- Please note that items sold by Brand Fusion cannot be returned to Mountain Warehouse stores
Return address:
Returns
Unit 2
Oldbury Park
Popes Lane
Oldbury
B69 4RG
United Kingdom
For more information or help, please contact Mountain Warehouse's Customer Care.
